Arise Psychotherapy & Coaching Services
Your sanctuary for healing, growth and learning to thrive in life!
Online Counseling & Consultation in Texas
Hi, I Am Tamera J. Brown, EMDR Therapist
For me, your healing & growth is a PRIORITY!
I support high-achieving women in exploring and healing from past experiences that may be creating emotional burdens in the present.
I believe therapy is a sacred space, a sanctuary where we can nurture the human spirit. Through this process, we gently massage the soul, unlocking creativity, curiosity, and compassion as catalysts for healing and growth.
Together, we embark on a transformative journey, fostering a deeper understanding of yourself and the world around you.
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Learn more about me
Arise Psychotherapy & Coaching, Services PLLC
"The Sanctuary for Healing, Growth & Transformation!"
Embark on your sacred journey to deep healing, nurturing growth, and empowering transformation!
Holistic Therapy Services for Mind, Body, and Spirit
Attachment-Focused Therapy
Together, we can gently explore past experiences that may be impacting your ability to build healthy relationships. EMDR can help you find the security and connection you deserve.
Healing from Religious Trauma
If past religious experiences are causing emotional distress, EMDR can offer a path to process and release them, fostering a sense of peace and well-being.
Support for Leaders
Leaders often experience burnout and compassion fatigue. I can help you rediscover your passion and purpose, guiding you towards a more balanced and fulfilling life.
Client Testimonials: Stories of Healing and Transformation
"Holistic therapy isn't just about fixing what's broken, it's about nurturing a deeper connection to your mind, body, and spirit so you can flourish."- Tamera J. Brown, EMDR Therapist
In the past 7 months EMDR therapy has helped me heal from a lot of unresolved and unaddressed trauma. A lot of the trauma I worked through was life altering and I didn't take notice to it until I went through EMDR. Because of this therapy I feel healed, focused, stronger, wiser, and more tolerant for all the ups and downs life brings. And as a young black woman in college, doing this therapy has helped me fight against the stereotype that black people don't need therapy. It has helped me deal with the rough experience's college brings and it has helped shape me into a more focused and stronger college student. I feel like all college students, especially young black women can benefit from therapy because the reality of the situation is that college isn't easy. It's a lot on an individual mentally and taking care of your mental space with consistent therapy can greatly benefit you because it greatly benefited me. I now feel like a brand-new young woman, who is healed, and stronger.
EMDR Client Testimonial
I have learned, grown and healed since being in a therapeutic coaching with Tamera J. Brown, Arise Psychotherapy & Coaching Services, PLLC. Her knowledge, expertise and compassion for healing is second to none. Her education, experience, personal healing journey and working with clients has helped her hone in on what makes this form of coaching invaluable to those who dare to do the work. If you have been stuck or have deeply rooted hurts that need to be healed, be ready to do the work and make sure you consider her for your journey. Healing is a choice. Choose your healing now!
Tiesha Marie Johnson
Life Coaching Client
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"Embark on a journey that nourishes your soul and empowers your spirit."
Arise! Step onto your pathway to healing growth & inner transformation!
Book Your Appointment
Click on the work with me button to view my online calendar to find a time that works best for your complimentary 15 min phone consultation.
Work with me
Learn How I Can Help
I'll review your contact information and will call you at the scheduled time. During the call you will have an opportunity to share a little about what's currently happening in your life. I'll discuss how I can assist you and what services I offer that may be able serve your therapy needs.
Who you’re meant to be
We are all unique individuals with dreams and desires. As we grow, the world around us begins to influence our identity. This course will lead you on a journey of self-discovery where you step into who you’re meant to be with confidence.
Work with meâHealing begins with a conversation. Schedule your free call and take the first step towards a brighter future.â
